Sleep apnea treatment comes in many forms, with the most common being CPAP and mandibular advancement devices. But is there a treatment which will permanently rid sufferers from their condition? The most commonly used and widely praised form of treatment is continuous positive airway pressure: where a machine forces a constant flow of pressurised air […]

Anthony Burgess famously said ‘Laugh and the world laughs with you, snore and you sleep alone!’ Aren’t these words true! Snoring is the biggest cause of poor sleep quality for those who snore and their bed mates. You may be among the 45% of normal adults who snore occasionally, or you may know a chronic […]

Shaquille O’Neal recently let the world know he has sleep apnea. He shared his experience of testing and treating it with the world on You Tube. A month later he is announcing his retirement from professional sports. Is it possible that the long term effects of sleep apnea have caused him to feel he has […]

The snoring mouth guard is one of the best ways to stop snoring. It works so well for so many users, that it was important to offer some useful information for potential users. There is no doubt that anti snoring mouthguards are popular, and cheap, but is it best to buy an off the shelf […]

Let me ask you a question. You like to sleep right? I can’t think of anybody who doesn’t like to sleep. As a matter of fact if you are deprived of sleep for long enough it can affect your physical, emotional and psychological health. If you’ve never had insomnia then it can be very difficult […]